Weigh In record (no journal entry) for 21 February 2012
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105.2 lb
Lost so far: 22.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2012:
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920 kcal
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Fat: 53.58g | Prot: 51.01g | Carb: 59.75g.
Breakfast: Cocoa Powder (Unsweetened), Calories in Original Coconut Milk. Lunch: shahi paneer, chipotle salad, snapz. Dinner: olive oil, broccoli, balsamic vinegar, ghee, prosciutto, chicken. Snacks/Other: Green and Black 85% Dark Chocolate Bar. more...
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1787 kcal
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Activities & Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Patrishka's weight history
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