matrioshkaru's Journal, 22 April 2017

109.1 lb Lost so far: 1.1 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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901 kcal

Fat: 42.45g | Prot: 53.62g | Carb: 70.59g.   Breakfast: Café. Lunch: Blanquette de Veau et Riz, Picard Nems au Porc, Pêche Océan Bâtonnets de Colin d'alaska, Café. Dinner: Asperge, Leader Price Melange de Champignon. more...

1206 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...