Weigh In record (no journal entry) for 22 April 2017
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134.0 lb
Lost so far: 9.0 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2017:
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778 kcal
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Fat: 27.27g | Prot: 50.98g | Carb: 78.87g.
Breakfast: Oeuf. Lunch: Entrecôte, Lindt Chocolat Noir à Cuisiner 70%, Baguette, Carottes. Dinner: Lindt Chocolat Noir à Cuisiner 70%, Tariquet Vin Blanc, Palourdes, Baguette, Jus de Tomate. Snacks/Other: Pâturages Lait Demi-Écrémé, Pâturages Lait Demi-Écrémé, Grillon d'or Ka'ré Chocolinette. more...
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losing 3.1 lb a week
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