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buckmccalla
Journal
22 Apr 17
buckmccalla's Journal, 22 April 2017
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Weigh In record (no journal entry) for 22 April 2017
218.7 lb
Lost so far:
31.3 lb
.
Still to go:
38.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2017:
2107 kcal
Fat: 107.24g | Prot: 69.10g | Carb: 218.49g.
Breakfast:
Pineapple.
Lunch:
Croissant, Keebler Club Crackers Original, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore in Water, Hard-Boiled Egg.
Dinner:
Tartar Sauce, Back Yard Burgers Seasoned French Fries, Van de Kamp's Crunchy Fish Sticks.
Snacks/Other:
Sheila G's Brownie Brittle Toffee Crunch.
more...
3104 kcal
Activities & Exercise:
Shopping - 2 hours, Mowing Lawn - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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