AshleySM's Journal, 21 February 2012

209.2 lb Lost so far: 0 lb.    Still to go: 59.2 lb.    Diet followed poorly.

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1721 kcal

Fat: 63.92g | Prot: 90.68g | Carb: 204.22g.   Breakfast: banana, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: diet gt cola, celery, frank's red hot kickin barbeque sauce, boneless chicken breast, fit & active ranch dressing. Dinner: diet gt cola, Spaghetti Sauce, meatballs, Reggano Thin Spaghetti. Snacks/Other: gummy bears, boston baked beans candy, diet swiss miss, water, Light Cheese Heads String Cheese Sticks. more...

3016 kcal

Activities & Exercise: Resting - 2 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 50 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 7 hours and 55 minutes. more...