Weigh In record (no journal entry) for 22 April 2017
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95.0 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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901 kcal
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Fat: 22.24g | Prot: 48.13g | Carb: 123.75g.
Breakfast: Witte Boterham. Lunch: Kipfilet, Carrefour Tortilla. Dinner: Carrefour Tortilla. Snacks/Other: Witte Boterham, Koekje. more...
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gaining 3.1 lb a week
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