Weigh In record (no journal entry) for 21 February 2012
|
280.2 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2012:
|
902 kcal
|
Fat: 17.56g | Prot: 40.55g | Carb: 148.42g.
Breakfast: 2% Fat Milk, Organic Maple Brown Sugar Granola Cereal. Lunch: French Bread, Chunky Beef w/ Country Vegetables Soup. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|