Weigh In record (no journal entry) for 21 February 2012
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198.4 lb
Lost so far: 5.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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971 kcal
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Fat: 43.54g | Prot: 97.34g | Carb: 51.41g.
Breakfast: 1% Fat Milk, Syntha-6 Protein Powder. Lunch: Avocados, Chicken Breast (Skin Not Eaten). Snacks/Other: Honey Clusters Cereal, Organic Raw Cashews, Natural String Cheese Part Skim. more...
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gaining 0.3 lb a week
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ibpurple2u's weight history
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