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Getting through the funeral tonite will be tough! Have to be very careful not to let Shannon talk me into eating out.
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 March 2010:
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1382 kcal
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Fat: 107.03g | Prot: 76.87g | Carb: 32.10g.
Breakfast: mushrooms, Fresh Pork Sausage, egg. Lunch: sour cream, butter, half and half, cauliflower. Dinner: Jalapeno Pepper Jack Stuffed Chicken Breast. Snacks/Other: smuckers, rice cake, sweet n low, egg, cream cheese, baking powder, cinnamon, Whole Ground Flaxseed Meal, cream cheese. more...
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3222 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 3 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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