Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fauxtudor
Journal
05 Mar 10
fauxtudor's Journal, 05 March 2010
fauxtudor's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2010
119.4 lb
Lost so far:
5.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2010:
1364 kcal
Fat: 68.65g | Prot: 39.86g | Carb: 163.49g.
Breakfast:
Almond Biscotti.
Lunch:
cao coconut macarroon, Cheddar or American Type Cheese, Whole Wheat Tortilla.
Dinner:
Butter, Gourmet Popping Corn Natural.
Snacks/Other:
Sweet or Dark Chocolate.
more...
1752 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fauxtudor's weight history
view complete history