Suzeque's Journal, 20 February 2012

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Weigh In record (no journal entry) for 20 February 2012

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:

620 kcal

Fat: 23.45g | Prot: 39.68g | Carb: 63.88g. Lunch: Potatoes (Flesh, Without Salt, Boiled). Dinner: Low Fat Milk, Layered Beef and Potato Casserole. more...

1653 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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Suzeque's Journal, 20 February 2012

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