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Auto-update from FitBit via FitMess
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184.7 lb
Lost so far: 20.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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507 kcal
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Fat: 14.92g | Prot: 46.75g | Carb: 47.72g.
Breakfast: Slender Wonder Protein Shake. Lunch: Granny Smith Apples, The Laughing Cow Light Cheese Wedge, Cucumber (with Peel). Dinner: Chicken Breast, Tomatoes. more...
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losing 1.5 lb a week
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