Rene02895's Journal, 06 February 2012

229.2

235.0 lb Lost so far: 0 lb.    Still to go: 54.1 lb.    Diet followed reasonably well.

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683 kcal

Fat: 34.20g | Prot: 77.99g | Carb: 16.95g.   Breakfast: Cucumber (Peeled). Lunch: Red Tomatoes, Boiled Egg. Dinner: Pulled Pork. more...

2910 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...