Weigh In record (no journal entry) for 20 February 2012
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131.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1655 kcal
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Fat: 61.50g | Prot: 84.00g | Carb: 199.00g.
Breakfast: Blueberry Waffles. Lunch: Total Lean Shake - Vanilla Bean. Dinner: Molten Chocolate Cake with Vanilla Ice Cream, Margarita Grilled Chicken. Snacks/Other: M-BISCOTTI TURTLE PECAN. more...
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gaining 2.2 lb a week
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nolano's weight history
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