Weigh In record (no journal entry) for 21 April 2017
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94.6 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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1011 kcal
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Fat: 40.10g | Prot: 46.44g | Carb: 113.05g.
Breakfast: Witte Boterham, Nutella Choco. Lunch: Colruyt Kaasblokjes, Witte Boterham. Dinner: Come a casa Lasagna Bolognese. more...
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steady weight
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