tertle83's Journal, 05 March 2010

208.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2236 kcal

Fat: 73.57g | Prot: 84.56g | Carb: 314.24g.   Breakfast: Cheerios, Ruby Red Grapefruit Juice. Lunch: M&M's, pretzel, provolone, Turkey Breast Wrap. Dinner: Cheese Pizza. more...

2702 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...