Weigh In record (no journal entry) for 04 March 2010
|
121.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2010:
|
1762 kcal
|
Fat: 59.77g | Prot: 40.36g | Carb: 275.17g.
Breakfast: Chocolate Coated Granola Bar, Coffee with Milk and Sugar, Reduced Fat Peanut Butter. Lunch: Oatmeal with Fruit, Banana. Dinner: WSHBN ROBSTO ITLN DR. Snacks/Other: Saltine Crackers, Sugar Cookies Dough, Reduced Fat Peanut Butter, Cocoa Powder Mix (with Water), Spicy Chai Latte. more...
|
|
1869 kcal
|
Activities & Exercise:
Housework - 35 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 2 hours and 55 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krirenz's weight history
|