Audry Robert's Journal, 21 April 2017

Berlapar-lapar dahulu berkurus-kurus kemudian 😢😂😂😂😂

160.9 lb Lost so far: 26.0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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823 kcal

Fat: 27.20g | Prot: 26.82g | Carb: 127.95g.   Breakfast: Pisang, Buah Anggur. Lunch: Tempe Goreng, Tumis Buncis, Nasi Putih, Ayam Goreng, Pocari Sweat Ion Supply Drink. Dinner: Buah Pir. Snacks/Other: Brownies dengan Lapisan (Gula). more...

2238 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...