Weigh In record (no journal entry) for 20 April 2017
|
130.1 lb
Lost so far: 22.0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 April 2017:
|
466 kcal
|
Fat: 22.98g | Prot: 9.28g | Carb: 65.61g.
Lunch: Sal, Chef Aceite Maravilla, Zumo de Limón, Queso Parmesano (Rallado), Cebollas, Palta, Tomates, Lechuga. Snacks/Other: Orbit Chicle, Miel, Hallulla. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KomorebiPinku's weight history
|