Weigh In record (no journal entry) for 20 April 2017
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326.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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1837 kcal
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Fat: 101.66g | Prot: 144.92g | Carb: 76.03g.
Lunch: Panera Bread French Onion Soup (without Cheese & Croutons), Taco Cabana Beef - Taco Meat - without Shell Taco Salad, Old El Paso Thick n' Chunky Salsa - Hot. Dinner: Meat and Vegetable Pizza Topping, Chicken Out Rotisserie 1/4 White Chicken with Skin, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Hard-Boiled Egg. more...
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gaining 0.3 lb a week
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dkobler's weight history
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