Weigh In record (no journal entry) for 20 April 2017
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224.2 lb
Lost so far: 26.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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367 kcal
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Fat: 28.00g | Prot: 21.20g | Carb: 14.10g.
Lunch: Carl Buddig Corned Beef, Frigo Cheese Heads Original String Cheese. Snacks/Other: Kraft Cool Whip Sugar Free, Jell-O Fat Free Sugar Free Chocolate Pudding, Wonderful Roasted, Salted & Shelled Pistachios. more...
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gaining 12.6 lb a week
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