Weigh In record (no journal entry) for 20 April 2017
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234.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2017:
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770 kcal
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Fat: 30.50g | Prot: 18.00g | Carb: 110.50g.
Breakfast: Krispy Kreme Original Glazed Doughnut, HEB Sausage & Cheese Kolache, Act II Butter Popcorn, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). Snacks/Other: Topps Ring Pop. more...
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gaining 0.9 lb a week
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