Weigh In record (no journal entry) for 20 April 2017
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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2006 kcal
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Fat: 35.00g | Prot: 72.00g | Carb: 134.90g.
Lunch: Texas Roadhouse Steakhouse Filet Salad. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Tito's Handmade Vodka, Pabst Blue Ribbon, Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 14.0 lb a week
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