Weigh In record (no journal entry) for 20 February 2012
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166.2 lb
Lost so far: 5.0 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2012:
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1463 kcal
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Fat: 82.78g | Prot: 79.82g | Carb: 107.53g.
Breakfast: Egg, Toasted Whole Wheat Bread. Lunch: brown rice, salmon. Dinner: Bleu Cheese Dressing, Hot Wings. Snacks/Other: granny, Cranberry Juice (Unsweetened). more...
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gaining 0.3 lb a week
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