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AnaM2
Journal
20 Apr 17
AnaM2's Journal, 20 April 2017
AnaM2's Profile
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Weigh In record (no journal entry) for 20 April 2017
172.6 lb
Lost so far:
14.1 lb
.
Still to go:
35.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 April 2017:
350 kcal
Fat: 17.09g | Prot: 20.17g | Carb: 28.59g.
Breakfast:
Nespresso Café Expresso, Leite de Amêndoas, Fiambre de Peru, Terra Nostra Queijo Flamengo, Pingo Doce Pão Mediterrânico.
more...
2286 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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