Weigh In record (no journal entry) for 20 February 2012
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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1168 kcal
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Fat: 37.16g | Prot: 40.41g | Carb: 165.44g.
Breakfast: fried egg, bacon, Butter, splenda, Toasted Sour Dough Bread, half & half, coffee. Dinner: ocean spray juice, keebler saltine crackers, hormel pasta in meat sauce. Snacks/Other: ocean spray juice. more...
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2759 kcal
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Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Housework - 1 hour, Desk Work - 3 hours, Sitting - 4 hours. more...
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steady weight
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