harringtonkt's Journal, 20 February 2012

Day 1 of Insanity today. Now I just have to stick to it and watch what I eat.

173.4 lb Lost so far: 23.6 lb.    Still to go: 13.4 lb.    Diet followed N/A.

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1687 kcal

Fat: 65.50g | Prot: 57.30g | Carb: 221.08g.   Breakfast: green grapes, Fiber 1 chocolate. Lunch: maruchan ramen. Dinner: hashbrown, salsa verde, Caseras Flour Tortillas, chorizo. Snacks/Other: banana. more...

2391 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Standing - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...