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I am trying to get back on track. My travel schedule is really throwing me for a curve ball. when I am exhausted, I find it's hard to stay true to my plan.
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2012:
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711 kcal
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Fat: 16.91g | Prot: 44.71g | Carb: 100.62g.
Breakfast: banana, protein powder. Lunch: grapefruit, steak tips lean cuisine. Snacks/Other: almonds, clif. more...
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losing 0.6 lb a week
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 Comments
Don't give up Stacy! When you fall off the horse you get right back on! Keep doing the best that YOU can do! :-)
22 Feb 12 by member: Cheryl M
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