Weigh In record (no journal entry) for 26 March 2017
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136.9 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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1816 kcal
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Fat: 70.88g | Prot: 64.52g | Carb: 225.59g.
Breakfast: Komkommer (met Schil), Markant Yogomild, C1000 Jonge Goudse Kaas 48+, AH Liefde & Passie Meergranen. Lunch: Banaan, Komkommer (met Schil). Dinner: AH Tortilla Wraps (40g), Kippensoep, Perfekt Stokbrood Wit, AH Gemarineerde Kippenvleugels. Snacks/Other: Rode Paprika, Magnum White Mini, C1000 Krokante Muesli met Chocolade en Gekarameliseerde Noten. more...
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1612 kcal
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Activities & Exercise:
Squats (Legs) - 7 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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