Weigh In record (no journal entry) for 04 March 2010
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140.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1742 kcal
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Fat: 135.09g | Prot: 88.97g | Carb: 50.61g.
Breakfast: Whey Blueberry Muffins. Lunch: Low Carb BBQ Sauce, del monte green beans. Dinner: Tuna "Riced" Casserole. Snacks/Other: great value pepper jack cheese, water. more...
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losing 7.0 lb a week
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