Weigh In record (no journal entry) for 20 April 2017
|
177.3 lb
Lost so far: 82.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2017:
|
471 kcal
|
Fat: 27.32g | Prot: 15.53g | Carb: 40.74g.
Lunch: Nippon Nippon, Tomaten, Gurke (mit Schale), Gut & Günstig Cornichons, Fleischsalat, Gut & Günstig Delikatess Putenbrust, Tilsiter, Margarine, Weizenbrötchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|