keninva's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
167.6 lb Lost so far: 1.2 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
1454 kcal Fat: 72.70g | Prot: 60.72g | Carb: 139.73g.   Breakfast: peanut butter, Poppy Seed Bagel. Dinner: pizza hut meat lovers. more...
losing 1.4 lb a week

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