Weigh In record (no journal entry) for 04 March 2010
|
214.0 lb
Lost so far: 4.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 March 2010:
|
2541 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatcat28's weight history
|