Weigh In record (no journal entry) for 20 April 2017
|
215.6 lb
Lost so far: 25.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2017:
|
1105 kcal
|
Fat: 52.72g | Prot: 46.20g | Carb: 118.40g.
Breakfast: Oeuf, Jus d'Orange, Jus de Carotte, Jus de Citron, Céleri, Café Expresso, la Bûche de Chèvre Frais Ail et Fines Herbes. Lunch: Kiwi, Auchan Myrtilles Surgelées, Lait de Chèvre Bio, Gingembre, Lusitana Graines de Lupin, Avocat, Rustica Huile de Noix, Vinaigre, Ciboules ou Cives, Graines de Sésame Entières Séchées, Graines de Tournesol Décortiquées, Graines de Courge, Carottes, Céleri, Carrefour Bio Mélange de Riz-Soja-Lentilles. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanillaCream's weight history
|