Weigh In record (no journal entry) for 05 April 2017
|
173.9 lb
Lost so far: 28.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2017:
|
2414 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Running (jogging) - 5/mph - 50 minutes. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EASY_H's weight history
|