Linda Fraley's Journal, 19 April 2017

Linda Fraley's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2017

156.5 lb Lost so far: 2.5 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2017:

1114 kcal

Fat: 38.50g | Prot: 35.00g | Carb: 161.52g. Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Rubio's Fresh Mexican Grill Carnitas Taco. Dinner: Kroger Chow Mein Noodles. Snacks/Other: Gummy Bears, See's Candies Chocolate Butter Eggs. more...

2990 kcal

Activities & Exercise: Tennis - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Linda Fraley's weight history

view complete history

Linda Fraley's Journal, 19 April 2017

Submit a Comment

Other Related Links

Members

Linda Fraley's weight history