Weigh In record (no journal entry) for 20 April 2017
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138.0 lb
Lost so far: 5.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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164 kcal
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Fat: 3.37g | Prot: 3.30g | Carb: 30.77g.
Lunch: Wortel Dimasak, Nasi Merah. more...
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losing 10.8 lb a week
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icanbeskinnygirl's weight history
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