moopie321's Journal, 19 April 2017

128.2 lb Lost so far: 46.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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904 kcal

Fat: 47.70g | Prot: 57.20g | Carb: 56.98g.   Breakfast: Fage Total 0% Greek Yogurt, Clementines, Coffee. Lunch: Beaver Jalapeno Mustard, Sargento Deli Style Sliced Aged Swiss Cheese, Citterio Prosciutto, Costco Croissant. Dinner: Duke's Original Recipe Smoked Shorty Sausages. more...

1539 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...