Weigh In record (no journal entry) for 19 April 2017
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2017:
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2974 kcal
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Fat: 79.17g | Prot: 138.09g | Carb: 425.77g.
Breakfast: LU Tuc Original, Pamplemousse, U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Pulco Citron, Béghin Say Dosette de Sucre en Poudre, Gouda ou Edam, Lidl Taboulé, Oranges, Pain Multigrain, Le Gaulois Escalope de Dinde, Freshona Petit Pois. Dinner: Carrefour Tuiles Salées, Le Gaulois Escalope de Dinde, Salade Verte, Coeur de Lion Camembert, Salade d'Huile et de Vinaigre (Recette Maison), LU Tuc Original, Bresse Bleu Bresse Bleu, Pain Multigrain, Pomme, Carrefour Confiture de Fraises Allégée en Sucres, Lidl Yaourt à la Grecque, Auchan Soubressade. Snacks/Other: Heudebert Biscottes 6 Céréales, Miel, Kiwi, Thé sans Sucre, Pomme. more...
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5005 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Bicycling (moderate) - 13/mph - 4 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Huguy's weight history
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