lotzaheart17's Journal, 17 April 2017

I figured I'd restart the diet tracker to actually see what progress I have made with the 21-day fix. No change so far but it's only been two whole days lol. One day at a time.

204.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

---

1347 kcal

Fat: 31.18g | Prot: 90.48g | Carb: 170.14g.   Breakfast: Plain Yogurt (Lowfat), Orange, Oatmeal. Lunch: Skinless Chicken Breast, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Brown Rice. Dinner: Hard-Boiled Egg, Brown Rice. Snacks/Other: Apples, Kraft Wheat Thins Original, Cucumber (Peeled), Almonds, Best Yet Mixed Berries, Plain Yogurt (Lowfat). more...

2963 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Driving - 15 minutes, Desk Work - 8 hours. more...