Clemsipad's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
160.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed N/A.

Diet Calendar Entry for 20 February 2012:
814 kcal Fat: 51.80g | Prot: 70.47g | Carb: 14.91g.   Breakfast: Chili Garlic Sauce, Equal, Half & half, Bacon, Salsa, Fried Egg. Lunch: Chicken broth, Salad, Chicken Drumstick Meat (Broilers or Fryers). Snacks/Other: Pork rinds, Great value olives, Muenster cheese. more...

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