Weigh In record (no journal entry) for 20 February 2012
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168.4 lb
Lost so far: 0.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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1561 kcal
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Fat: 78.38g | Prot: 31.02g | Carb: 191.77g.
Breakfast: Calcium Chews - Milk Chocolate, water, Large Curd Cottage Cheese. Lunch: smuckers strawberry rasberry preserves, safway open nature peanut butter, capri sun pacific cooler, thomas mini bagel. Dinner: coke burger king, ranch bk, burger king medium fries. Snacks/Other: ghiradelli dark, water, 100 cal Yogurt Pretzel, Almonds Whole, coffee mate french vanilla single, sumatra. more...
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1901 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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DDR Superstar's weight history
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