Jena jet's Journal, 04 March 2010

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Wow the weight is falling off of me.

193.0 lb Lost so far: 9.0 lb. Still to go: 58.0 lb. Diet followed 100%.

Diet Calendar Entries for 04 March 2010:

886 kcal

Fat: 59.58g | Prot: 76.25g | Carb: 7.24g. Breakfast: steak. Lunch: broccoli, green leaf lettuce, chicken. Dinner: Bok choy, salmon. Snacks/Other: cream cheese, hard boiled egg, heavy whipped cream, sugar free jello. more...

3027 kcal

Activities & Exercise: Standing - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Comments

Don't you love it when that happens. Make sure you reward yourself somehow!

04 Mar 10 by member: sValentinePhotos

This weekend it's shopping. All the clothes that used to be too small are now almost too big!! I'm only a couple pounds from my goal so I figure I'm pretty safe to treat myself to a few things.

04 Mar 10 by member: Bells3393


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Jena jet's Journal, 04 March 2010

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