TeeVP's Journal, 20 February 2012

205.8 lb Lost so far: 9.0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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65 kcal

Fat: 1.50g | Prot: 3.76g | Carb: 8.10g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . more...

3372 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...