Weigh In record (no journal entry) for 19 April 2017
|
197.4 lb
Lost so far: 9.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2017:
|
342 kcal
|
Fat: 16.05g | Prot: 13.28g | Carb: 35.00g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), McDonald's Breakfast Burrito. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HattyGram's weight history
|