Jstech's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
201.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
385 kcal Fat: 16.66g | Prot: 23.33g | Carb: 34.08g.   Breakfast: Wheat Roll, Original Buttery Spread, Part Skim Mozzarella Cheese, Egg Beaters - Original. more...
gaining 3.1 lb a week

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