ChE99's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012

148.2 lb Lost so far: 0 lb. Still to go: 31.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:

355 kcal

Fat: 23.64g | Prot: 10.94g | Carb: 27.31g. Breakfast: Blueberries, Organic Plain whole milk yogurt, Coffee with Cream. more...

1638 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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ChE99's weight history