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Emi123
Journal
20 Feb 12
Emi123's Journal, 20 February 2012
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Weigh In record (no journal entry) for 20 February 2012
168.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 February 2012:
19 kcal
Fat: 0.29g | Prot: 0.95g | Carb: 3.64g.
Breakfast:
cup of tea.
Lunch:
Tea (Brewed).
Dinner:
Chicken Stock.
more...
2208 kcal
Activities & Exercise:
Sitting - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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