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afrer 2 weeks traveling
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205.2 lb
Lost so far: 9.6 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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2089 kcal
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Fat: 106.10g | Prot: 74.70g | Carb: 178.32g.
Breakfast: Sausage, Egg & Cheese Croissant. Lunch: Diet Mountain Dew - Bottle, turkey, ham & cheese sub, Chewy Bars - Oats & Peanut Butter. Dinner: White Table Wine, Stromboli, hersey's miniatures. more...
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losing 0.5 lb a week
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