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Well this is a little depressing only .4 lbs it is still a loss but, ouch thought I did really good this week. I did start my time Saturday so maybe that is why but, still depressing :(
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184.8 lb
Lost so far: 14.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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1263 kcal
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Fat: 12.53g | Prot: 72.22g | Carb: 209.73g.
Breakfast: corn chex, banana, Cheerios. Lunch: cheerios, raisins sun-maid. Dinner: boiled egg white, wonder bread white, boiled egg, fat free mayo, pickle, lettuce, tuna. Snacks/Other: Jello Fat free chocolate pudding cup. more...
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2583 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 15 minutes. more...
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losing 0.4 lb a week
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